Week 2 of the South Beach Diet has resulted in a lose of 0 lbs. But the end of the two week kick off period has resulted in a loss of 7 inches! I've lost 1 whole inch from my upper arm and 1 and 1/2 inches from my waist.
As the scale has not changed, I was getting discouraged, but 7 inches is awesome. Hopefully the inches will continue to fall away, just as long as they don't diminish too much from my assets. ; )

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