Sunday was day 7 of the South Beach diet and... I've lost 5 lbs!
(Current weight 206)
For the first time in my life, I feel like its not that hard to lose weight. I know this is poppycock! But I do feel that for the first time my mind is right for it. And that I am finally losing weight for the right reason: ME! The only one who gets hurt by me cheating on my diet is me and the only one who really feel the success of it all is me. May this mental state of mind is what I've never had before and that's why I've never been successful at losing weight, maybe its what happens when you grow up. No matter what it is, right now I got it and like it!
I know I have a long ways to go to reach my goal and be a slimmer person, but this is the point when I'm at the base of hiking that hill and it still feels good. I think I'll hold on to this feeling for a while. : )
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