I was in Portland for the Brewfest and had a wonderful excess of good times with friends, food, beer and booze and the heart of it. It was wonderful but did nothing for my diet and training. And I felt that back slide this morning as I tried to run 4 miles. (I did go 4 miles, but not by running the whole time).
What I realized is that dieting and training is a game of chutes and ladders, where all the ladders go back to the start and there are no slides.
Sad by true.
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