Tuesday, May 3, 2011

And the beat goes on

A plan is set, a training plan that is.  It is truly amazing how difficult it is to try and fit exercise into your life  six days a week.
But the plan is:
Monday      -Yoga
Tuesday      -3 miles
Wednesday -Cross Train
Thursday     -3 miles
Friday          -Rest
Saturday      -Long Run
Sunday        -3 miles

Now there is just the goal of working a career, and social life into the plan.

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