A plan is set, a training plan that is. It is truly amazing how difficult it is to try and fit exercise into your life six days a week.
But the plan is:
Monday -Yoga
Tuesday -3 miles
Wednesday -Cross Train
Thursday -3 miles
Friday -Rest
Saturday -Long Run
Sunday -3 miles
Now there is just the goal of working a career, and social life into the plan.
No comments:
Post a Comment