Sick No More!

Sing it high and low: I am sick no more!

After spending a FULL week in bed and on the couch, I am back at work and as of tomorrow morning, going back to my normal workout plan.  Some say the only joy of being sick is the weight you lose, but I'm sure as I rehydrate and get back into the swing of things I'll realized the only weight I lost was muscle weight.
But here's hoping that's just not true.

So Tired

Hard run this morning. I'm starting to feel the early summer heat. I pushed it and after a fun filled weekend of lots of wine at not enought water or sleep, the first thing I wanted after those 3 miles was 2 aspirin. And now after a good lunch, spinach salad with chicken and a beer, I have an iced latte by my side and I've taken another 2 aspirin and countless glasses of water, I am exhausted! Its 4:42, normally the middle of my day, or my afternoon at least, and I'm worried there is not enough coffee in the word to make me feel like staying in the work fray. I normally love dinner and yoga on Monday nights, but I think the only thing I'm seeking tonight is my pillow.